Mention Containing Books You First: Journal Your Way to Your Best Life
| Title | : | You First: Journal Your Way to Your Best Life |
| Author | : | Lea Michele |
| Book Format | : | Hardcover |
| Book Edition | : | Deluxe Edition |
| Pages | : | Pages: 240 pages |
| Published | : | September 22nd 2015 by Crown Archetype |
| Categories | : | Nonfiction. Self Help |
Lea Michele
Hardcover | Pages: 240 pages Rating: 4.04 | 168 Users | 22 Reviews
Description Conducive To Books You First: Journal Your Way to Your Best Life
‘You first’ is about respecting and understanding what you really want—and then going out to achieve it.In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.
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Rating Containing Books You First: Journal Your Way to Your Best Life
Ratings: 4.04 From 168 Users | 22 ReviewsEvaluate Containing Books You First: Journal Your Way to Your Best Life
This journal is anxiety manifested into an unqualified self-help book. While the organization and thoroughness is impressive, the author Lea Michele makes the assumption that those who might be interested in becoming the "best version" of themselves (as the cover advertises) a) aspire to a very specific and, honestly, unnecessarily ambitious standard of life b) have little to no grasp on their identity and desires (not impossible, but still presumptuous).While organizational platform can beI thought the journal prompts were awesome! I never wrote in the book because I wanted to cherish it, but I liked the concept!
As much as I enjoy writing, I never want it to feel like a chore. This book started to feel like a heavy weight that just got heavier. The contents are wonderful and it is a great guide to help you focus on things that are important in life. In fact, I think about the things mentioned in this book on a daily basis. But that's just it: I enjoy thinking about them and learning as I go. But having to write down my every thought ends up adding to my workload in a way that isn't beneficial for me.
I bought this book, because I enjoyed Lea's first book, Brunette Ambition SO much! I was a bit hesitant when I first heard that this was a journal, because even though I love journaling, I was really into reading her first book, which was a part memoir, part diet/style book. Anyway, I put my hesitance aside and really put my mind and soul into this journal. It contains a lot of personal stories from Lea, from her views on diet and relationships, but also her family story. This gave the journal a
Nice ideas in this guided journal. I think it is written for younger readers. While I am settled in my eating and exercising routines, there was nothing new for me to discover or try out as it would have been for women in their early twenties.
Technicality I didn't read it, I just did some of the journaling part, but I love these types of books because it really helps with a lot of things and you can look back at things like this and see if anything has changed.
I received this book for free from Blogging for Books in exchange for an honest review. When I first looked at the book online I assumed it was an actual book with chapters and stories. When I got it the first thing I noticed was the gorgeous cover. Once I realized it was in fact an actual journal I was a little disappointed. It's a guided journal to help get you centered and answer one of the hardest questions in life: what do I really want? Michele focuses on four sections: You, Ambition,
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